I have never been the runner who simply laces up their trainers, pops in their headphones and zips out of the door. I’m the runner who laces up some smart trainers, pairs their wireless earbuds, opens up a running app, straps on a chest strap heart rate monitor, starts a workout on one smartwatch, quickly…
My meaning of a “great” run was a narrow one: I had to run faster or farther than my last attempt.
The next time I ran, I left the chest strap at house.
2020 was expected to be the year I ran four races: two 5Ks and two 10 Ks.
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