September 25, 2021

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Woman stuns with glow-up after losing 12st – and people are amazed when she shares what she eats every day

Woman stuns with glow-up after losing 12st – and people are amazed when she shares what she eats every day
A WOMAN has shown off her incredible transformation after dropping a massive 12st - without giving up chocolate, biscuits cake or pasta. 22-year-old Mia Dunn used to weigh 22.6st (144kg) and wore an XXL, or size 26 - but she's managed to loose half her body weight in just three years. 6Mia Dunn has lost…

A WOMAN has shown off her incredible transformation after dropping a massive 12st – without giving up chocolate, biscuits cake or pasta.

22-year-old Mia Dunn used to weigh 22.6st (144kg) and wore an XXL, or size 26 – but she’s managed to loose half her body weight in just three years.

Mia Dunn has lost a whopping 22st in just three years

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Mia Dunn has lost a whopping 22st in just three yearsCredit: TikTok/@miasophdunn

She used to weigh 22.6st (144kg) and wore an XXL, or size 26

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She used to weigh 22.6st (144kg) and wore an XXL, or size 26Credit: TikTok/@miasophdunn

Mia details her weight loss journey in a series of clips on TikTok and people can’t believe how good she looks – not to mention being shocked by what she actually eats in a day.

In Mia’s very first video she shares a compilation of clips showing her at her biggest before revealing a very different looking version of herself, and the difference is incredible.

While a range of fruits and vegetables make up the bulk of Mia’s everyday diet, she’s not afraid to indulge in her favourite treats.

This means scoffing down pizza and pasta whenever she wants, while snacking on biscuits and sweets between meals which still allow her to maintain her current weight.


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Mia proves that being healthy doesn’t mean eating boring foods as she clearly demonstrates in her video series ‘What I eat in a day’.

No two days are the same either, and people are shocked to learn what her day-on-a-plate looks like.

Most days she appears to eat her first meal at around 11am or midday, but this might be different for everybody.

The meal is often boiled eggs on toast or even a crispy bacon and egg roll, before enjoying a tea and some chocolate or cake.

Lunch could be anything from a huge bread roll filled with chicken and salad to a pack of prawn gyozas or pasta.

Some crisps even making an appearance throughout the day in one clip, along with a sweet donought or some biscuits.

“Everything you eat looks so delicious,” one person remarked.

With another adding: “I love how it’s balanced food.”

I love how it’s balanced food.

TikTok user

Replying to someone who asked how she managed to lose the weight, Mia said that she “cut down my portion sizes massively” but didn’t skimp on tasty food.

Many people said her story is “inspiring” and were desperate to learn more about what she eats on a regular basis – and maintaining balance is key.

She also noted that she focused on exercise as well, which helped her reach her target weight.

TikTok users couldn't get over how stunning Mia is

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TikTok users couldn’t get over how stunning Mia isCredit: TikTok/@miasophdunn

Mia revealed it took her three years to lose the weight

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Mia revealed it took her three years to lose the weightCredit: TikTok/@miasophdunn

She didn't cut out foods she loved either and eats chocolates, cakes and sweets every day

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She didn’t cut out foods she loved either and eats chocolates, cakes and sweets every dayCredit: TikTok/@miasophdunn

She even indulges in pizza - and people can't believe what she eats

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She even indulges in pizza – and people can’t believe what she eatsCredit: TikTok/@miasophdunn

In other real life news, this woman shares her insane glow-up after getting dumped by her ex – and now she’s so hot she doesn’t even want him back.

And this woman stuns with her glow-up which is so good people are doubting it’s the same person.

Elsewhere in Fabulous, I was trolled for having a ‘boy’s chest’ with AA boobs so got a £6.5k op – now I earn £15k a month online.

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